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How Often Should You Get a Physical? A Doctor’s Guide by Age

Doctor Consultation

  Most adults can tell you when they last changed the oil in their car. Far fewer can say when they last had a physical. That is understandable, because the advice on how often to get a physical is not the same everywhere, and what you read online often contradicts itself. We hear this question […]

Blood Clot in the Leg: How Fast Can It Travel to the Lungs?

Blood clot to lungs

If you have been told you have a blood clot in your leg, or you have a swollen calf that worries you, one question tends to come up fast. How quickly could that clot reach the lungs? It is a fair thing to ask, and the honest answer may feel unsatisfying. Nobody can predict it […]

Sever’s Disease: Heel Pain in Growing Kids and Young Athletes

father checking his kid's foot injury

  Your child comes off the field limping, holding the back of one heel. Yesterday’s practice was fine. Today, every step hurts. For many parents, the first fear is a broken bone. The more common explanation, especially in active kids between roughly 8 and 14, is a condition called Sever’s disease. The name sounds serious, […]

Best Sleeping Position for Peripheral Artery Disease

Best sleeping position for peripheral artery disease patients

  Picture this. You finally get comfortable in bed, the lights go off, and then your toes start to burn. You shift around, kick off the sheet, maybe dangle a foot off the mattress. Relief comes, but only for a while. If that sounds familiar, you are probably wondering whether a different sleeping position could […]

Black Toenail: Is It a Bruise, Fungus, or Something More Serious?

Blood bruise near toenail

  You glance down after a long run or a rough day at work and notice it. One toenail has turned dark purple or black. Maybe it hurts, maybe it doesn’t. Either way, it’s the kind of thing that sends people straight to a search bar. Most of the time, a black toenail is a […]

Haglund’s Deformity (Pump Bump): Causes & Treatment

Haglund Deformity

  You slip on a favorite pair of dress shoes, and within an hour the back of your heel is sore, swollen, and a little red. Maybe you’ve noticed a firm bump back there that wasn’t obvious a few years ago. That bump has a name, and it’s more common than most people realize. Haglund’s […]